Wednesday, October 22, 2008

Week 16/16: The End


Thank freaking God, it's over!
Started the week by eating as much pumpkin pie as my mouth could fit. After all there must be some healing properties to gourds...right? Especially the ones covered in whipped cream.

Tuesday: 1km. I attempted to get a 6km run in, but after the first 4 minutes I got some of the worst cramps in my stomach and had to turn around. This did not bode well. Terror begins to set in.
Wednesday: 10km. Before I headed out the bf said "You better make sure you finish this one!". Thanks alot for the support bf. But I was determined not to psych myself out. I had a lovely route, it was chilly but not too windy and my legs were well rested. And it was great. An amazing run. I give most of the credit to the podcase I was listening to. Phedippidations had this amazing episode where runners called in and gave inspirational stories, told jokes and gave race reports from around the world. The best part (and I realize what a geek this makes me) occurred when each of them one by one said the phrase "I am a runner". I got chills and a little bit teary just listening. It was brilliant. Because I am a runner too. And I was ready to prove it.

RACE DAY!: 21 km. Despite the fact that Royal Cab was 30 minutes late and I nearly made our driver cry - we got there. The morning was beautiful - cold and sunny. My legs felt great and I was keeping up a great pace. My goal was 2:10 and when the 2:15 pace bunny began darting in and out of my path I started to lose my mind. I gave up a few walk breaks, ran hard on the downhills and downed both my gels. I've been told that I'm not allowed to be sad about my time - 2:11. After all, it is 11 minutes faster than last year. All in all it was an amazing morning and I'm never happier than when I'm hearing the thunder of running feet all around me. My friend Erin said that finishing a long run is the closest she'll get to a legal high - she's definitely right, minus the patchouli stank.

Week 15/16: Rounding the bend

Last week before the big event and once again I'm battling a cold and sore legs. I didn't feel so bad about slowing down since technically I was supposed to be tapering, but still it was a pretty limited week.
Sunday: 20km. I didn't get out until midday despite my best efforts to simulate race morning. Took a gel out with me to give it a go before the big day and thank god for that, because I nearly collapsed about half way through. Pretty much had to haul my ass across University Ave just to get home, but I managed to make it alive. The next few days however were killer on my legs.
Wednesday: 4km. Treadmill run. Wanted to stop the entire time.
Thursday: 6km. Last track session. There were high school kids drinking on the bleachers - I was intimidated. Ran three laps, pulled a hamstring muscle on the last round and then came home defeated. Felt like I needed to marinate myself in an epsom bath for approx. 2 weeks.

Tuesday, October 07, 2008

Forbidden books for children

I found this list today while I was doing some genuine libeery work and found it inappropriately hilarious. Could be the early Christmas shopping that I did for a certain 5 year old today, or the fact that a close member of my urban family is about to squeeze a screaming, slimy head from between her legs...either way, my mind has been on kid lit lately. So here you go:

Index Liberis Prohibitorum
- Index of Forbidden Books for Children
The Boy Who Died From Eating All His Vegetables
Curious George and the High-Voltage Fence
Daddy Drinks Because You Cry
Dad's New Wife Robert
Eggs, Toilet Paper, and Your School
Fun Four-letter Words to Know and Share
The Kids' Guide to Hitchhiking
The Little Sissy Who Snitched
The Magic World Inside the Abandoned Refrigerator
The Man in the Moon Is Actually Satan
Places Where Mommy and Daddy Hide Neat Things
Pop! Goes The Hamster...And Other Great Microwave Games
The Pop-Up Book of Human Anatomy
Some Kittens Can Fly
Strangers Have the Best Candy
Things Rich Kids Have, But You Never Will
Whining, Kicking, and Crying to Get Your Way
Why Can't Mr. Fork and Ms. Electrical Outlet Be Friends?
You Were an Accident
Your Nightmares Are Real
You're Different, and That's Bad

(source: Steven Olderr, Webmaster, Anglican Library Society)

Monday, October 06, 2008

Week 14/16: Dragging my ass out the door

This week was my first week back at after extended illness and then vacation. It was tough, and right now I can barely walk down the stairs without groaning...but dammit I did it.

Sunday: 10km. Didn't dare attempt the 15km that I was scheduled for. Barely made it to 3km before I started getting stitches. Continued for the rest of the run. Felt like crying by the time I got home, but at least I got my ass out the door. That's what mattered.
Monday: 5km. Morning run. Legs still felt heavy and sluggish, but no stitches today. Cold morning air felt really good.
Wednesday: 4km. Ran on treadmill, tried to focus on a quick turnover to wake my legs up. Still feeling a bit heavy but pace was good and breathing steady.
Friday: 3km quick run in the morning + 7km at the track in the evening. Ran 6 quick laps and felt really good. Legs feeling much more responsive and light.
Ended up leaving the track a bit early because a gaggle of teenagers showed up readying themselves for Beer Mile. Aw, these kids today with their drinking and their track & field.

I definitely need to start stretching more as my distances start to add up, but race day is coming up fast. I can hardly believe that it's time to start tapering!